Our FAME-(ou)S Motto

F.unctional Exercise – Functional exercise is a balance between strengthening primary muscles while simultaneously challenging your core muscles. This approach results in burning more calories, toning total body and preventing injury.

A.ssessments – At the beginning of each program, an overall body assessment is performed on each individual. This body assessment is analyzed by your trainer to outline the most optimal fitness routine to fit your needs.

M..otivation – Our trainers consistently provide ever evolving routines that are fun and interesting to keep you inspired. They are reliable and will always be ready and waiting to serve and support.

E.ducation – Not only do we pride ourselves with excellent trainers, but trainers that are educators. Our training methods emphasize teaching you proper exercise techniques and functional body movements such that you will have the confidence to do it on your own.

S.etting – We train one on one for more individualized attention in a non-intimidating environment, be it your own home, a nearby park or the picturesque beach. The choice is yours! VIP Mobile Wellness will meet you there.